Lunch Recipes

Cauliflower Pancakes with Parmesan are a savoury and satisfying meal that can be enjoyed any time of day. These pancakes are low in carbs and high in flavour, making them a perfect addition to your ketogenic diet. The base of the pancakes is made usi...

These delicious pancakes are the perfect combination of savoury and cheesy flavours, with a hint of freshness from the courgette. They are low in carbs and high in protein, making them a perfect option for those following a ketogenic lifestyle. The c...

Enjoy a tasty and healthy snack with these courgette fries with cheese. Get ready to savour the satisfying crunch of the crispy exterior, while the inside is filled with gooey cheese goodness. These fries are perfect for those following a ketogenic d...

These delicious savoury pancakes are a perfect way to start your day off right. The delicate taste of courgette pairs perfectly with the savoury and nutty flavours of Parmesan cheese. These pancakes are crisp on the outside while delicate and fluffy...

These delectable bites are the perfect low-carb snack or side dish. The cheesy flavour pairs perfectly with the crispy, yet tender broccoli. Each bite is bursting with flavour, making it a great option for those following a ketogenic diet. These bite...

These delicious pancakes are a keto-friendly twist on a classic breakfast favourite. Made with grated courgette, eggs, almond flour and cheddar cheese, they are a nutritious and flavoursome way to start your day. Crispy on the outside and tender on t...

This salad is a perfect combination of creamy and crunchy textures. The main ingredient is cauliflower, which adds a delicate yet robust flavour, and a satisfying crunch. The dressing is creamy and tangy, combining perfectly with pieces of boiled egg...

This delicious recipe features tender and juicy mushrooms stuffed into perfectly cooked courgette. The earthy and savoury flavours of the mushrooms meld with the courgette's subtle sweetness for a satisfying and filling meal. Whether you're following...

This delicious salad combines the crisp texture of celery with the savoury flavour of bacon for a truly satisfying dish. Perfect for those following a ketogenic diet, this salad is low in carbs and high in flavour. The celery provides a refreshing cr...

This delicious and satisfying egg salad is high in healthy fats and low in carbs, making it a perfect ketogenic option for lunch or dinner. The base of the salad is made with cauliflower rice, which adds a nice texture and flavour while keeping the d...

This recipe features a low-carb, high-fat wrap made from flaxseed meal that is perfect for those following a ketogenic diet. The wrap is packed with delicious spinach and oozy, melted cheese to create a filling and satisfying meal that won't break yo...

This delicious cheesy broccoli gratin is a low-carb, ketogenic-friendly dish that is perfect for those who are trying to maintain a healthy diet. It is a creamy and flavoursome dish that uses simple ingredients such as broccoli, cheese, and cream to...

This delicious keto recipe features scrambled tofu combined with a generous helping of leafy green spinach and plenty of melted, gooey cheese. Perfect for when you're craving a filling and satisfying meal that's packed with nutrition and flavour. The...

This dish is a filling and nutritious meal that is perfect for anyone who follows a ketogenic diet. It features boiled eggs, which are an excellent source of protein, and cauliflower rice, which is a great low-carb alternative to traditional rice. Th...

This delicious casserole recipe combines the health benefits of kale with the satisfying goodness of eggs and cheese to create a dish that is perfect for breakfast, lunch, or dinner. The crispy texture of the kale contrasts with the velvety egg custa...

This mouth-watering casserole recipe features tender, flavourful cauliflower that has been cooked to perfection. Combining savoury herbs and spices to create a tantalising aroma that will fill your home with deliciousness. The creamy sauce provides t...

This salad is a perfect option for anyone who is on the ketogenic diet or someone who is looking for a healthy yet satisfying meal. The salad features a bed of crunchy greens, garnished with crispy bacon bits and topped with a perfectly fried egg. Th...

This delightful and mouth-watering salad boasts a perfect balance of flavours that will leave you craving for more. The star of the dish is a succulent piece of salmon, grilled to perfection and combined with crunchy broccoli florets. The addition of...

This savoury breakfast salad packs a flavoursome punch! Crispy bacon crumbles add a salty crunch to a bed of fresh greens, while a tangy vinaigrette made with just the right amount of acidity cuts through the richness of the bacon. It's the perfect w...

This hearty and savoury pocket is the perfect low-carb, high-fat snack or meal. A crisp and flaky pastry shell wraps around a rich filling of ham and a blend of creamy mozzarella and sharp cheddar cheeses. The combination of textures and flavours in...