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Courgette and Mozzarella Cheese Pancakes

Courgette and Mozzarella Cheese Pancakes
20 MINUTES
These delicious pancakes are the perfect combination of savoury and cheesy flavours, with a hint of freshness from the courgette. They are low in carbs and high in protein, making them a perfect option for those following a ketogenic lifestyle. The crispy exterior and gooey centre of mozzarella cheese make every bite an indulgence. These pancakes are easy to prepare and can be served as a side dish or even as a hearty breakfast option. They are versatile and can be customized to your liking with the addition of different herbs or seasoning. Enjoy these pancakes as a guilt-free, satisfying meal option!
Ingredients:
 
1 pinch Salt
 
80g Courgette (Zucchini)
 
1 tbsp Olive Oil
 
1 Egg(s)
 
1 tbsp Sour Cream
 
1 tbsp Parsley
 
80g Mozzarella Cheese
 
2 cloves Garlic Cloves
Nutritional Information
490
Calories
8g
Carbs
41g
Fat
22g
Protein
Instructions:
1.

Place grated courgette and salt into a colander and mix together

Drain over the sink for 10 min

2.

Wrap the courgette in a kitchen towel

Squeeze and twist over the sink to drain as much water as possible

3.

Place the courgette into a large bowl

Add grated mozzarella cheese, minced garlic, egg, and stir well to combine

4.

Heat olive oil in a frying pan over medium-high heat, for about 2 min

Spoon some batter into the frying pan

Fry for about 2 min on each side, until golden brown

Repeat the process until all of the batter is used

Serve with sour cream and fresh parsley

Enjoy!