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Cheesy Scrambled Tofu with Spinach

Cheesy Scrambled Tofu with Spinach
20 MINUTES
This delicious keto recipe features scrambled tofu combined with a generous helping of leafy green spinach and plenty of melted, gooey cheese. Perfect for when you're craving a filling and satisfying meal that's packed with nutrition and flavour. The soft, pillowy texture of the tofu is perfectly complemented by the tender, slightly bitter greens and the rich, creamy cheese, making for a dish that's both comforting and nutritious. Whether you're a longtime fan of tofu or are just starting to explore the world of meatless meals, you won't want to miss out on this tasty and hearty dish!
Ingredients:
 
1 pinch Salt
 
1 pinch Garlic Powder
 
1 pinch Ground Turmeric
 
1 pinch Ground Black Pepper
 
75g Spinach
 
120g Tofu
 
30g Cheddar Cheese
 
1 tbsp Olive Oil
Nutritional Information
454
Calories
5g
Carbs
35g
Fat
29g
Protein
Instructions:
1.

Heat olive oil in a frying pan over medium heat

2.

Add tofu and cook, stirring and folding occasionally until most of the liquid has evaporated

Season with garlic powder, ground turmeric, salt, and ground black pepper

3.

Fold in the spinach, cheese, and cook until the cheese is melted

Serve on a plate and enjoy!

4.

Feel free to adjust the seasoning to your taste or use your favourite spices instead