Lunch Recipes

This savoury and creamy dish is perfect for anyone following a ketogenic diet. Featuring freshly sliced courgettes and smothered in melted cheddar cheese, this gratin is the perfect low-carb side dish. The courgette provides a satisfying crunch and a...

These deliciously crunchy and savoury Broccoli and Feta Balls are the perfect low-carb snack to indulge in on a keto diet. With a crispy exterior and a fluffy interior, each bite offers a mouthful of cheesy, earthy flavours balanced with the subtle c...

This refreshing salad features tender, crispy celery, dressed with a tangy and savoury vinaigrette that will tantalise your taste buds. The perfect balance of crunchy texture and zesty flavours make for a satisfying and guilt-free lunch or dinner opt...

These savoury and satisfying Garden Pea and Spinach Pancakes make for the perfect low-carb breakfast or lunch option. Packed with vitamins and minerals, they are made with a blend of nutrient-dense spinach and sweet garden peas. Lightly seasoned with...

This delicious egg salad is paired perfectly with savory chunks of ham to create a satisfying meal. Packed with protein, this recipe is perfect for those following a ketogenic diet. The eggs are hard-boiled to perfection and mixed with creamy mayonna...

These delicious cream cheese pancakes are a mouth-watering addition to your ketogenic meal plan. The texture of these pancakes is both spongy and delicate, and every bite will have you craving more. The cream cheese gives these pancakes a subtle tang...

This delightful ketogenic recipe starts with a slice of toasted bread that is topped with creamy and smooth cream cheese. The cream cheese is then elegantly accompanied with the salty flavour of sardines, which makes for an exquisite, high-fat and lo...

This recipe is a delightful combination of creamy ricotta cheese and crunchy sunflower seeds. It is a keto-friendly dish that can be enjoyed as a quick breakfast or a healthy snack. The ricotta cheese is smooth and flavourful, while the sunflower see...

These fluffy and delicious pancakes are the perfect low-carb breakfast option for anyone following a ketogenic diet. Topped with juicy, fresh strawberries and a dollop of whipped cream, they are bursting with flavour and the perfect way to start your...

These crispy and savoury fritters are the perfect way to sneak some veggies into your diet. Made with grated courgette and a savoury mix of spices, they are fried up until golden brown and served with crispy bacon for an irresistible combination of f...

Courgette Nachos offer a delicious and healthy twist on traditional nachos. Instead of using the standard corn tortilla chips, this recipe features thinly sliced courgette as the base. The courgette chips are then topped with a savoury blend of seaso...

Indulge in some fluffy and satisfying pancakes, smothered in creamy goodness and sprinkled with juicy blueberries. This delightful breakfast option will keep you fueled throughout the day as it delivers a perfect balance of protein and delicious flav...

This deliciously creamy and comforting dish is the perfect low-carb alternative to traditional rice dishes. Made with tender cauliflower rice and a generous amount of ooey-gooey cheese, this dish is sure to satisfy your cravings for something savoury...

These savoury and satisfying broccoli balls are the perfect keto-friendly snack or appetiser. Packed with nutrient-rich broccoli and tasty cheddar cheese, each bite is bursting with flavour and texture. These snackable delights are easy to make and c...

This light and refreshing celery salad with ham is the perfect low carb lunch or dinner option. The crisp crunch of celery pairs perfectly with the savoury flavour of ham, creating a satisfying and satisfying meal. Tossed in a tangy dressing, this sa...

This savoury salad features crisp greens topped with smoky and salty bacon and tangy, creamy blue cheese. The combination of flavours and textures is a perfect blend of richness and freshness, making it a satisfying and delicious meal. Enjoy as a mai...

This keto-friendly salad is a perfect way to get your daily dose of greens and protein. The crisp and crunchy broccoli florets are adorned with crispy bacon bits which will satisfy your taste buds with every bite. The cheddar cheese adds a sharp and...

These creamy Alfredo courgette rolls are a savoury and satisfying low-carb and ketogenic recipe that will satisfy any pasta craving without sacrificing your diet. Tender courgette slices are filled with a rich, creamy Alfredo sauce and then rolled up...

This delicious ketogenic salad is the perfect meal for those looking for a healthy and low-carb option. The dish features tender, grilled chicken breast, paired with rich and flavorful sundried tomatoes, all on a bed of crisp mixed greens. The salad...

This flavoursome salad features a tender salmon fillet, roasted to perfection and seasoned with aromatic herbs and spices. Paired with a bed of crispy mixed greens, cherry tomatoes, and avocado slices, this dish is both filling and nutritious. A tang...