Lunch Recipes

This delicious ketogenic recipe is packed with healthy vegetables and succulent fried salmon. The salad is a colourful mix of fresh greens, tomatoes, cucumbers, and avocados, all drizzled with a tangy vinaigrette dressing. The star of the dish, the s...

This delicious and healthy tofu salad with vegetables is the perfect dish for those following a ketogenic diet. The tender cubes of tofu are marinated in a zesty dressing that perfectly complements the fresh crunch of the vegetables. The mix of green...

This Garden Salad with Feta is a delicious and refreshing meal that perfectly fits the keto diet. The salad is rich in nutrients, fibre, and low in carbohydrates, and is perfect for those looking for a light and healthy meal option. This salad has a...

This flavourful and satisfying Shrimp Salad with Parmesan is a delicious way to get your protein and veggies in while sticking to your keto diet. The juicy, succulent shrimp is the perfect accompaniment to the fresh salad greens, which are tossed in...

This savoury and delicious fried beef salad is the perfect meal for anyone following a ketogenic diet. The succulent beef is fried to perfection and served on a bed of fresh greens, creating a meal that's both satisfying and healthy. The salad is top...

This hearty salad is a satisfying meal that's perfect for anyone following a ketogenic diet. It features tender slices of juicy turkey, hard-boiled eggs, and fresh greens, all tossed together in a simple yet flavourful dressing. This light yet fillin...

This zesty and flavoursome salad features protein-packed tofu coated in a crunchy outer layer, making for a satisfying and fulfilling meal. Fresh mixed greens, crispy vegetables, and a tangy dressing round out the dish with a refreshing taste and cru...

This light and refreshing chicken salad bowl is perfect for anyone following a ketogenic diet. The dish features juicy pieces of grilled chicken on a bed of fresh greens, topped with a variety of colourful vegetables. The dressing is a zesty lemon vi...

This recipe for courgette noodles with feta cheese is a delicious and healthy option for those following a ketogenic diet. The dish features thin, spiralized courgette noodles that are cooked to perfection and then topped with crumbled feta cheese. T...

This delicious salad is a perfect blend of two healthy and flavourful veggies - broccoli and cauliflower. With its rich and vibrant colours, it's an eye-catching dish that's great for any occasion. The crunchy texture of the broccoli and cauliflower...

This flavourful and indulgent salad is perfect for those on a ketogenic diet looking for a satisfying dish. Made with a bed of crisp greens, the salad is topped with crumbled feta cheese and creamy blue cheese, adding a tangy and rich flavour profile...

This hearty salad is perfect for those on a ketogenic diet. A bed of leafy greens is topped with tender slices of beef, cooked to perfection. The beef is paired with creamy and flavorful chunks of feta cheese, adding a delicious tanginess to the dish...

This flavoursome salad is perfect for a hot summer day! The juicy, ripe tomatoes and refreshing cucumbers are balanced out with tangy feta cheese, creating a deliciously satisfying dish. The flavours are enhanced with a light dressing that ties every...

Tofu Mac and Cheese is a delicious and healthy keto-friendly recipe that is perfect for anyone looking for a comforting and satisfying meal. This version of mac and cheese is made from tofu, which is a great source of protein and contains essential v...

This delicious Blue Cheese and Kale Salad is a perfect low-carb option for those following a ketogenic diet. Crispy kale leaves are tossed with rich and tangy blue cheese crumbles, providing a satisfying crunch in every bite. The dressing combines a...

This fresh and zesty tomato salad is perfect for a quick and easy ketogenic meal. The juicy and ripe tomatoes are delicately sliced and tossed with tangy feta cheese, creating a wonderful flavour combination. Drizzled with a light vinaigrette and spr...

These Stuffed Courgette Boats are the perfect low-carb and ketogenic meal option. The courgette is hollowed out and filled with a flavoursome mixture that's packed with protein and healthy fats. The stuffing is a delicious combination of savoury ingr...

This delightful recipe is a perfect balance of savoury and fresh flavours. Succulent deli chicken strips are cradled in a low-carb wrap, along with a medley of crisp rocket leaves. The peppery taste of rocket complements the juicy chicken pieces beau...

This warming soup brings autumn to the table. It's creamy, tangy, and perfect for chilly nights. Pumpkin is already low in carbs, and when combined with the fat from the feta and cream, it makes for a satisfying meal that will keep you in ketosis. Ad...