This delicious and satisfying omelette is packed with savoury vegetables and gooey cheese. Perfect for a nutritious and low-carb breakfast, lunch or dinner. The fluffy egg base is cooked to perfection before being gently stuffed with a flavourful mix...

These muffins are the perfect combination of savoury and cheesy goodness. Packed with bits of crispy bacon throughout, they're sure to satisfy your salty cravings. The light and fluffy texture marries perfectly with the bold flavours of the cheese an...

These delicious cauliflower and cheese muffins are the perfect low-carb snack or side dish for any meal. Made with fresh cauliflower and a blend of melted cheese, these savoury muffins are a great gluten-free alternative to traditional baked goods. T...

Looking for a delicious and healthy breakfast option that will help you power through your day? Look no further than our omelette with prosciutto and vegetables! This hearty omelette is chock full of protein-rich eggs, savory prosciutto, and a variet...

Indulge in this delicious and savoury dish that's as healthy as it is tasty! This frittata features wholesome kale with crispy bacon, cooked to perfection and mixed with eggs for a satisfying meal. The fluffy texture of the eggs pairs perfectly with...

This salad is a perfect combination of creamy and crunchy textures. The main ingredient is cauliflower, which adds a delicate yet robust flavour, and a satisfying crunch. The dressing is creamy and tangy, combining perfectly with pieces of boiled egg...

This delicious salad combines the crisp texture of celery with the savoury flavour of bacon for a truly satisfying dish. Perfect for those following a ketogenic diet, this salad is low in carbs and high in flavour. The celery provides a refreshing cr...

Looking for a delicious and easy-to-make ketogenic recipe? Look no further than these Blue Cheese Eggs with Spinach and Bacon. This hearty breakfast dish combines fluffy scrambled eggs with tangy blue cheese crumbles for a rich and savory flavour exp...

This delicious casserole recipe combines the health benefits of kale with the satisfying goodness of eggs and cheese to create a dish that is perfect for breakfast, lunch, or dinner. The crispy texture of the kale contrasts with the velvety egg custa...

This delicious ketogenic recipe brings together the perfect combination of three different types of cheese with fresh courgette that will leave your taste buds satisfied. The frittata is a fluffy and flavorful egg-based dish that makes for the perfec...

This fluffy and flavourful frittata packs a protein punch with eggs and melted cheddar cheese, perfectly complemented by the added crunch and greens from the fresh broccoli. This hearty, low-carb dish is ideal for breakfast, brunch or dinner and can...

This delicious ketogenic recipe is perfect for satisfying your hunger and fueling your body with essential nutrients. Packed with a variety of fresh veggies and protein-rich eggs, this dish is sure to keep you feeling full and energised throughout th...

This dish is a delicious and hearty breakfast option for those following a ketogenic diet. Omelet rolls with smoked salmon consist of fluffy and savoury egg omelets that are rolled up and filled with a rich and smoky salmon filling. The dish is burst...

This omelette recipe features a delicious blend of savory ham and tender courgette, perfect for a hearty breakfast or brunch. Using the classic technique of folding eggs over a filling, this omelette is packed with protein and flavour. The eggs are w...

This dish is a filling and nutritious meal that is perfect for anyone who follows a ketogenic diet. It features boiled eggs, which are an excellent source of protein, and cauliflower rice, which is a great low-carb alternative to traditional rice. Th...

This delicious and healthy frittata recipe is perfect for a keto-friendly breakfast, lunch or dinner. It is made with fresh, tender asparagus and rich cheddar cheese, all baked together in a fluffy and satisfying egg mixture that is bursting with fla...

Looking for a delicious and healthy snack option? These cheesy cauliflower muffins are the perfect choice! With their fluffy texture and savoury flavour, they are a satisfying treat that will leave you feeling full and energised. Made with simple, w...

This tasty ketogenic recipe combines the classic breakfast staples of sausage and eggs in a unique and enjoyable way. The waffle omelet is a delicious twist on the traditional omelet, with a light, fluffy texture that perfectly complements the rich a...

This delicious ketogenic recipe features tender and juicy sausages and crispy bacon, perfectly cooked and served alongside a couple of golden fried eggs. The dish bursts with savoury flavours and satisfying textures that will keep you full and energi...

This salad is a perfect option for anyone who is on the ketogenic diet or someone who is looking for a healthy yet satisfying meal. The salad features a bed of crunchy greens, garnished with crispy bacon bits and topped with a perfectly fried egg. Th...