Cookie Notice
This website uses cookies to enhance user experience and gather analytical data to better improve our services.
See our Privacy Policy for more information.

Omelette with Cheese and Veggies

Omelette with Cheese and Veggies

20 MINUTES
This delicious and satisfying omelette is packed with savoury vegetables and gooey cheese. Perfect for a nutritious and low-carb breakfast, lunch or dinner. The fluffy egg base is cooked to perfection before being gently stuffed with a flavourful mix of colourful veggies including peppers, onions and mushrooms. The finishing touch is a generous sprinkle of shredded cheese, which melts into the warm omelette, creating a mouth-watering combination of flavours and textures. This keto-friendly recipe is easy to customise to your taste preferences and will keep you full and energised all day long.

Ingredients:
 
80g Mushrooms
 
15g Cherry Tomatoes
 
1 clove Garlic Cloves
 
60g Spinach
 
2 Egg(s)
 
1 tbsp Vegetable Oil
 
1 pinch Salt
 
1 pinch Ground Black Pepper
 
2 tbsp Cheddar Cheese
Nutritional Information
386
Calories
7g
Carbs
30g
Fat
21g
Protein
Instructions:
1.

Beat the eggs and mix with chopped spinach, tomatoes, garlic, grated cheddar cheese, and mushrooms

2.

Heat the vegetable oil in the frying pan over medium-high heat

3.

Pour the eggs and veggies into the pan, season with salt, ground black pepper, and desired herbs, and cook for 10 min

Serve on a plate and enjoy! NOTE: feel free to use frozen vegetables