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Kale and Bacon Frittata

Kale and Bacon Frittata
20 MINUTES
Indulge in this delicious and savoury dish that's as healthy as it is tasty! This frittata features wholesome kale with crispy bacon, cooked to perfection and mixed with eggs for a satisfying meal. The fluffy texture of the eggs pairs perfectly with the slight bitterness of the kale, countered by the smoky, salty flavour of the bacon. Whether enjoyed for breakfast, lunch, or dinner, this keto-friendly recipe will surely become a new favourite.
Ingredients:
 
170g Kale
 
50g Bacon
 
2 Egg(s)
 
2 tsp Olive Oil
 
2 tbsp Cheddar Cheese
 
1 pinch Salt
Nutritional Information
651
Calories
17g
Carbs
47g
Fat
42g
Protein
Instructions:
1.

Preheat the oven to 200°C

2.

Heat olive oil in an oven-safe skillet over medium heat

3.

Add diced bacon and sauté until brown

4.

Then add chopped kale and sauté for 1 min

5.

In a small bowl, whisk eggs with salt

6.

Then pour the egg mixture on top of the bacon and kale

7.

Swirl the skillet to make sure the egg mixture sets in an even layer

8.

Top with grated cheddar cheese

9.

Place the skillet in the oven and bake for 15 min