Cookie Notice
This website uses cookies to enhance user experience and gather analytical data to better improve our services.
See our Privacy Policy for more information.

Fried Beef Salad

Fried Beef Salad

15 MINUTES
This savoury and delicious fried beef salad is the perfect meal for anyone following a ketogenic diet. The succulent beef is fried to perfection and served on a bed of fresh greens, creating a meal that's both satisfying and healthy. The salad is topped with crunchy vegetables and a zesty dressing, making it a refreshing and flavoursome meal that's perfect for a summer day. Whether you're looking for a quick lunch or a filling dinner, this fried beef salad is sure to please your taste buds while keeping you on track with your ketogenic diet goals.

Ingredients:
 
80g Tomatoes
 
90g Cucumber
 
1 tbsp Olive Oil
 
1 tbsp Butter
 
30g (1.00 cup) Rocket (Arugula)
 
1 pinch Salt
 
1 pinch Ground Black Pepper
 
1 tbsp Lemon Juice
 
100g Beef Fillet
Nutritional Information
552
Calories
7g
Carbs
45g
Fat
29g
Protein
Instructions:
1.

Slice beef fillet into strips and season with salt and ground black pepper

2.

Melt butter in a frying pan over medium-high heat

Add beef fillet and fry for 5-7 min on each side until the desired doneness is reached

3.

Combine rocket leaves, courgette, and beef on a plate

Drizzle with olive oil and lemon juice

Enjoy!