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Deli Chicken Wrap with Rocket

Deli Chicken Wrap with Rocket

15 MINUTES
This delightful recipe is a perfect balance of savoury and fresh flavours. Succulent deli chicken strips are cradled in a low-carb wrap, along with a medley of crisp rocket leaves. The peppery taste of rocket complements the juicy chicken pieces beautifully. It all comes together for a satisfying meal that won't leave you feeling weighed down. A fantastic option for those living a keto lifestyle, this chicken wrap is a quick and easy way to satisfy your hunger without sacrificing taste or nutrition.

Ingredients:
 
1 tbsp Olive Oil
 
2 Egg(s)
 
2 pinches Salt
 
2 tbsp Cream Cheese
 
30g (1.00 cup) Rocket (Arugula)
 
55g Deli Chicken
Nutritional Information
481
Calories
2g
Carbs
39g
Fat
29g
Protein
Instructions:
1.

In a bowl, whisk together the egg/eggs to prepare the wrap

2.

Heat olive oil in a nonstick frying pan over medium-low heat

Pour the mixture into the pan and cook for about 5 min

3.

Carefully flip it using two spatulas and cook for an additional 2 min

Remove from the heat and transfer onto a plate

4.

Spread cream cheese on the wrap

5.

Arrange rocket leaves and deli chicken on top of cream cheese

Roll up and enjoy!