This delicious recipe features tender and juicy mushrooms stuffed into perfectly cooked courgette. The earthy and savoury flavours of the mushrooms meld with the courgette's subtle sweetness for a satisfying and filling meal. Whether you're following...

This dish is a delicious and healthy option for those following a ketogenic diet. Instead of regular noodles, this recipe calls for courgette noodles, also known as zoodles. Courgette noodles are a great alternative to traditional pasta because they...

Looking for a delicious and easy-to-make ketogenic recipe? Look no further than these Blue Cheese Eggs with Spinach and Bacon. This hearty breakfast dish combines fluffy scrambled eggs with tangy blue cheese crumbles for a rich and savory flavour exp...

This delicious casserole recipe combines the health benefits of kale with the satisfying goodness of eggs and cheese to create a dish that is perfect for breakfast, lunch, or dinner. The crispy texture of the kale contrasts with the velvety egg custa...

This delicious ketogenic recipe brings together the perfect combination of three different types of cheese with fresh courgette that will leave your taste buds satisfied. The frittata is a fluffy and flavorful egg-based dish that makes for the perfec...

This mouth-watering casserole recipe features tender, flavourful cauliflower that has been cooked to perfection. Combining savoury herbs and spices to create a tantalising aroma that will fill your home with deliciousness. The creamy sauce provides t...

This delicious and wholesome dessert is a perfect treat for anyone looking for a low-carb, high-fat snack. The base of this recipe is creamy, tangy Greek yoghurt that is loaded with healthy fats and protein. The yoghurt is then topped with a blend of...

This fluffy and flavourful frittata packs a protein punch with eggs and melted cheddar cheese, perfectly complemented by the added crunch and greens from the fresh broccoli. This hearty, low-carb dish is ideal for breakfast, brunch or dinner and can...

This delicious ketogenic recipe is perfect for satisfying your hunger and fueling your body with essential nutrients. Packed with a variety of fresh veggies and protein-rich eggs, this dish is sure to keep you feeling full and energised throughout th...

This keto-friendly recipe is a refreshing and easy-to-make dish that is perfect for any occasion. It consists of crispy fried tofu cubes paired with fresh slices of cool cucumber. The contrast between the warm and savoury tofu and the cool and crunch...

This dish is a delicious and hearty breakfast option for those following a ketogenic diet. Omelet rolls with smoked salmon consist of fluffy and savoury egg omelets that are rolled up and filled with a rich and smoky salmon filling. The dish is burst...

This delicious bowl features savoury turkey and cauliflower rice, packed with protein and healthy fats! The tender, juicy turkey slices are cooked to perfection and seasoned with a blend of herbs and spices that will tantalise your taste buds. Combin...

This omelette recipe features a delicious blend of savory ham and tender courgette, perfect for a hearty breakfast or brunch. Using the classic technique of folding eggs over a filling, this omelette is packed with protein and flavour. The eggs are w...

This delicious and healthy frittata recipe is perfect for a keto-friendly breakfast, lunch or dinner. It is made with fresh, tender asparagus and rich cheddar cheese, all baked together in a fluffy and satisfying egg mixture that is bursting with fla...

Looking for a delicious and healthy snack option? These cheesy cauliflower muffins are the perfect choice! With their fluffy texture and savoury flavour, they are a satisfying treat that will leave you feeling full and energised. Made with simple, w...

This savoury breakfast salad packs a flavoursome punch! Crispy bacon crumbles add a salty crunch to a bed of fresh greens, while a tangy vinaigrette made with just the right amount of acidity cuts through the richness of the bacon. It's the perfect w...

This tasty ketogenic recipe combines the classic breakfast staples of sausage and eggs in a unique and enjoyable way. The waffle omelet is a delicious twist on the traditional omelet, with a light, fluffy texture that perfectly complements the rich a...

This delicious ketogenic recipe features tender and juicy sausages and crispy bacon, perfectly cooked and served alongside a couple of golden fried eggs. The dish bursts with savoury flavours and satisfying textures that will keep you full and energi...

This salad is a perfect option for anyone who is on the ketogenic diet or someone who is looking for a healthy yet satisfying meal. The salad features a bed of crunchy greens, garnished with crispy bacon bits and topped with a perfectly fried egg. Th...

This keto-friendly recipe is refreshingly simple and packed with healthy nutrients. Boiled eggs are paired with fresh slices of crunchy courgette and spicy radishes, creating a satisfying contrast of textures and flavours. Whether as a quick breakfas...