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Toast with Sardines and Cream Cheese

Toast with Sardines and Cream Cheese

5 MINUTES
This delightful ketogenic recipe starts with a slice of toasted bread that is topped with creamy and smooth cream cheese. The cream cheese is then elegantly accompanied with the salty flavour of sardines, which makes for an exquisite, high-fat and low-carb mixture that is both satisfying and nourishing. The combination of textures, flavours, and nutrients makes it a great breakfast or light lunch option, perfect for those following a keto diet. It's a simple yet luxurious dish that imparts great health benefits and keeps you energised for hours. This is an ideal ketogenic recipe for food lovers who seek simplicity and health-consciousness in their diet.

Ingredients:
 
2 slices Low-Carb Wheat Bread
 
2 Sardine(s)
 
30g Tomatoes
 
1 tsp Parsley
 
3 tbsp Cream Cheese
Nutritional Information
676
Calories
19g
Carbs
39g
Fat
61g
Protein
Instructions:
1.

Toast the bread

2.

Spread cream cheese on the bread

Place sardines on top

3.

Top the sandwich with sliced tomatoes and parsley leaves

Enjoy!