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Broccoli Balls with Cheddar Cheese

Broccoli Balls with Cheddar Cheese
40 MINUTES
These savoury and satisfying broccoli balls are the perfect keto-friendly snack or appetiser. Packed with nutrient-rich broccoli and tasty cheddar cheese, each bite is bursting with flavour and texture. These snackable delights are easy to make and can be enjoyed warm or cold. Whether you're on-the-go or sitting down for a meal, these broccoli balls are sure to satisfy your cravings and keep you feeling full and energised.
Ingredients:
 
1 Egg(s)
 
1 tbsp Sour Cream
 
1 tbsp Cream Cheese
 
65g Broccoli
 
1 clove Garlic Cloves
 
25g Cheddar Cheese
 
1 tsp Olive Oil
 
2 pinches Salt
Nutritional Information
344
Calories
9g
Carbs
27g
Fat
17g
Protein
Instructions:
1.

Preheat the oven to 200°C and line a baking sheet with parchment paper

2.

Add broccoli to a steamer (or use a pot with a metal strainer or colander)

Steam the broccoli for about 7 min

Let it cool a bit, then chop using a knife or food processor until finely minced

3.

In a bowl, combine chopped broccoli, egg, cheese, and salt

Mix until well incorporated

4.

Scoop about 1 tbsp of mixture and form it into a ball

Place on the lined baking sheet and cover lightly with olive oil

Continue until the mixture is used up

5.

Bake for 25-30 min or until lightly golden and cooked through

6.

Meanwhile, in a separate bowl, combine sour cream, cream cheese, garlic, and salt for the dip

7.

Serve the broccoli balls with the dip and enjoy!