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Breakfast Recipes

Indulge in an array of delectable breakfast recipes that are sure to delight and energise your mornings.

Gluten Free
Vegetarian
Recipe
Chia Seed Porridge
This delicious and filling breakfast option is perfect for anyone following a ketogenic diet or looking to add more nutrient-dense meals to their routine. Made with hearty chia seeds and a rich, creamy milk alternative, this porridge is a satisfying...
Courgette Omelette with Feta and Vegetables
This mouthwatering dish is a perfect blend of protein and veggies, with a Mediterranean twist. This omelette is loaded with a generous amount of crumbled feta cheese and freshly chopped vegetables, making it an ideal meal for anyone who loves savory...
Pepperoni Omelette
This delicious keto-friendly breakfast recipe is sure to satisfy your hunger and keep you powered up throughout the day. Our Pepperoni Omelette is bursting with bold flavours and protein that will leave you feeling full and energised. This easy-to-ma...
Frittata with Mushrooms and Courgette
This delicious frittata recipe is high in protein and healthy fats, making it a perfect choice for those following a ketogenic diet. It's loaded with fresh mushrooms and courgette, which provide a flavorful and nutritious addition to the dish. The fr...
Omelet with Mozzarella and Salad
Indulge in the ultimate breakfast or lunch dish with this keto-friendly omelet recipe! Stuffed with melted mozzarella cheese, this fluffy omelet creates a delicious combination of savory and creamy flavors. To balance out the richness of the cheese,...
Poached Eggs with Vegetables
This mouth-watering ketogenic recipe features perfectly poached eggs served alongside a colourful medley of fresh vegetables. Delicate and flavourful, the poached eggs provide a creamy and rich base for the dish whilst complementing the assortment of...
Fried Eggs with Bacon
This keto-friendly breakfast recipe features perfectly fried eggs and crispy bacon. Cooked to perfection, this dish is a great way to start your day off on a high-fat note. With the protein from the fried eggs and the savoury flavour of the bacon, th...
Omelet with Crab Meat
This delectable omelet with crab meat is the perfect meal for those following a ketogenic diet. The fluffy eggs, combined with succulent crab meat, create a taste that is simply irresistible. The dish is easy to prepare, making it an ideal choice for...
Egg Scramble with Feta Cheese
This fluffy Egg Scramble with crumbled Feta Cheese is the perfect keto breakfast to start your day right! Packed with protein and healthy fats, this quick and easy recipe is a satisfying way to fuel your body while staying in ketosis. The creamy, tan...
Waffle Omelet with Chorizo
This mouth-watering dish combines the crispy goodness of a waffle with the savory flavours of a classic omelette. Instead of a traditional filling, this recipe features spicy chorizo for a delicious twist. The waffle provides a perfect balance of flu...
Bacon and Eggs Frittata
This keto-friendly dish is a delicious and satisfying way to start your day. The frittata is packed with protein-rich bacon and eggs, making it a great breakfast option for those following a low-carb, high-fat diet. The frittata is easy to make and c...
Cheese Omelette
A fluffy and delicious cheese omelette that is perfect for a hearty breakfast or brunch. This omelette is made with protein-rich eggs and a generous amount of gooey, melted cheese that provides a satisfying and savoury taste experience. The eggs are...
Fried Eggs with Bacon and Salad
This delicious and filling meal consists of two fried eggs cooked to your desired level of doneness, accompanied by crispy bacon and a fresh salad. The combination of the rich and savoury bacon with the lighter, refreshing flavours of the salad creat...
Spinach and Cheese Omelette
This delicious breakfast omelette is a perfect ketogenic meal for starting off the day right. Made with fluffy eggs and filled with fresh spinach and a generous amount of savoury cheese, this omelette is packed with protein and healthy fats. It's an...
Egg Cupcakes with Sausage and Broccoli
These scrumptious egg cupcakes are a perfect low-carb, high-fat breakfast or snack option. Bursting with the savoury goodness of sausage and the earthy flavour of broccoli, they deliver a delightful experience for your taste buds. These moist and flu...
Egg Muffins with Pork Sausage
These Egg Muffins with Pork Sausage are the perfect low-carb and high-protein breakfast option for those following a ketogenic diet. These tasty muffins are made with pork sausage and eggs, and baked to perfection. With their delicious flavour and co...
Fried Eggs with Courgette
This recipe is a great low-carb option for breakfast or brunch. It features a classic combination of fried eggs and sautéed courgette, creating a flavorful and satiating meal. The eggs are cooked to your liking - whether it's sunny-side up, over-easy...
Eggs with Asparagus and Cheese Sauce
This delicious ketogenic recipe is perfect for any time of day! We start by cooking up some fresh, tender asparagus until it's just the right texture. Then we add in some savoury, fluffy eggs cooked to perfection. To top it all off, we drizzle a rich...
Eggs with Asparagus and Parmesan Cheese
This hearty ketogenic recipe for Eggs with Asparagus and Parmesan Cheese is perfect for breakfast, brunch or even dinner. The dish features tender asparagus spears topped with eggs cooked to your liking, and a generous sprinkling of nutty parmesan ch...
Scrambled Eggs with Asparagus and Bacon
This dish is a delicious and satisfying blend of fluffy scrambled eggs, tender asparagus stalks, and savory bacon pieces. The eggs are cooked to perfection, with just the right amount of creaminess and seasoning to pair perfectly with the crisp and j...