Cookie Notice
This website uses cookies to enhance user experience and gather analytical data to better improve our services.
See our Privacy Policy for more information.

Omelet with Crab Meat

Omelet with Crab Meat
20 MINUTES
This delectable omelet with crab meat is the perfect meal for those following a ketogenic diet. The fluffy eggs, combined with succulent crab meat, create a taste that is simply irresistible. The dish is easy to prepare, making it an ideal choice for busy mornings when you need to fuel up before tackling the day ahead. Whether for breakfast, lunch, or dinner, this omelet is sure to satisfy your cravings without compromising your dietary goals. With a burst of flavor in every bite, this omelet with crab meat is a must-try for anyone looking for a delicious and healthy meal.
Ingredients:
 
1 clove Garlic Cloves
 
10ml Vegetable Oil
 
10g Butter
 
2 Egg(s)
 
1 pinch Ground Black Pepper
 
0.5 tsp Fennel Seeds
 
15g Bell Peppers
 
80g Crab
 
1 pinch Salt
 
2 tbsp Dill
Nutritional Information
427
Calories
11g
Carbs
30g
Fat
30g
Protein
Instructions:
1.

Preheat the grill

2.

Grill the crab meat in vegetable oil together with minced garlic and fennel seeds

Once grilled, set aside and let the mixture cool

3.

Once the mixture is cooled, add the chopped red bell pepper and fresh dill

4.

Meanwhile, whisk the eggs with salt and ground black pepper

Heat butter in a frying pan, add the whisked eggs and fry until almost done

5.

Add the crab meat mixture into the pan just before the omelet is completely cooked

Fold the omelet

6.

Serve immediately and enjoy!