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Scrambled Eggs with Asparagus and Bacon

Scrambled Eggs with Asparagus and Bacon

25 MINUTES
This dish is a delicious and satisfying blend of fluffy scrambled eggs, tender asparagus stalks, and savory bacon pieces. The eggs are cooked to perfection, with just the right amount of creaminess and seasoning to pair perfectly with the crisp and juicy asparagus spears. The saltiness of the bacon adds an extra layer of flavor and texture to the dish, making it a favourite for breakfast, brunch or even lunch. And at the same time, it's a great keto meal option due to its low-carb recipe.

Ingredients:
 
20g Asparagus
 
2 tsp Olive Oil
 
25g Bacon
 
2 Egg(s)
 
2 pinches Salt
 
2 pinches Ground Black Pepper
 
2 tbsp Double Cream (Heavy Cream)
 
1 pinch Dried Basil
 
150g (1.00 cup) Cherry Tomatoes
Nutritional Information
539
Calories
9g
Carbs
44g
Fat
25g
Protein
Instructions:
1.

Preheat an oven to 200°C

2.

Trim the asparagus with a knife

Cut off the part that looks pale green and seems harder than the rest of the spear

3.

Wrap one bacon strip tightly around the asparagus

Wrap the bacon around the stalks so that it slightly overlaps the first end and secures it into place

Transfer asparagus wrapped in bacon to a baking sheet lined with parchment paper

4.

In a bowl, mix half of the olive oil, a pinch of salt, and ground black pepper

Brush each asparagus with the mixture

Bake in the oven for about 20 min or until cooked through

5.

In another bowl, whisk the eggs with double cream, a pinch of salt, and ground black pepper

6.

Toward the end of asparagus cooking time, heat the remaining olive oil in a frying pan

Pour the egg mixture and let it sit, without stirring, for 20 sec

Stir with a wooden spoon, lifting and folding it over from the bottom of the pan

Remove from the pan when slightly runny

7.

Serve asparagus wrapped in bacon with scrambled eggs and cherry tomatoes on a plate

Sprinkle with dried basil and enjoy!