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Recipe
Omelette with Mozzarella Cheese and Vegetables
This omelette is a delicious and healthy breakfast option for those following a ketogenic diet. Packed with a variety of colourful vegetables and flavoursome mozzarella cheese, this omelette is a satisfying way to start your day. The fluffy egg base...
Yoghurt with Pumpkin Seeds
This creamy, delicious yoghurt is perfectly accompanied by crunchy, nutty pumpkin seeds. With just the right balance of flavours, this dish is perfect for those following a keto diet. Enjoy it as a refreshing breakfast or a guilt-free snack any time...
Yogurt with Mascarpone, Seeds, and Berries
This creamy and refreshing yoghurt with mascarpone is the perfect way to start your day on a ketogenic diet. This recipe combines the tangy flavour of yoghurt with the rich taste of mascarpone cheese, providing a delectable contrast in every spoonful...
Omelet with Capsicum and Cheese
This delicious omelet is ideal for anyone on a ketogenic diet. It's made with fluffy eggs cooked to perfection and filled with vibrant capsicum and melted cheese. The colourful capsicum add a burst of nutrition while the gooey cheese provides a savou...
Cheesy Omelet with Spinach
This delectable omelet is a perfect blend of rich, creamy cheese and nutrient-rich spinach folded into fluffy eggs. Packed with essential proteins and healthy fats, this dish is perfect for those following a ketogenic diet. Every bite is a burst of f...
Egg & Tomato Scramble
This simple and savoury dish is perfect for a quick and easy low-carb breakfast or lunch. The fluffy scrambled eggs are cooked to perfection and combined with juicy, ripe tomatoes for a burst of fresh flavour with every bite. The rich and creamy text...
Fried Eggs
This recipe for Fried Eggs is a delicious and satisfying meal, perfect for breakfast or any time of the day. The eggs are cooked to perfection, with a crispy outer layer giving way to a warm, runny yolk. The dish is made even more delectable with the...
Yogurt with Mascarpone, Chia and Blueberries
Looking for a tasty and healthy keto breakfast or snack option? Try out this creamy Yogurt with Mascarpone, Chia, and Blueberries recipe! With a delicious mix of flavours and textures, this dish will satisfy your sweet cravings while keeping you in k...
Yogurt with Seeds
This delicious and refreshing dish is a perfect combination of creamy yoghurt and crunchy seeds. It is a great option for those following a ketogenic diet or simply looking for a low-carb snack. The yoghurt adds a creamy texture and tangy flavour, wh...
Omelet with Asparagus and Parmesan Cheese
This omelette is a delicious and wholesome low-carb breakfast option. Featuring fresh asparagus spears and a generous sprinkle of Parmesan cheese, this omelette is packed with flavour and nutrition. Perfectly cooked to creamy perfection, the omelette...
Tomato and Mozzarella Omelet
This delicious tomato and mozzarella omelette is the perfect way to start your day! Made with fluffy eggs and topped with juicy tomatoes and gooey mozzarella cheese, this omelette is packed with satisfying flavour and filling protein. The tomatoes ad...
Cream Cheese Pancakes with Psyllium Husk
These delicious cream cheese pancakes are a mouth-watering addition to your ketogenic meal plan. The texture of these pancakes is both spongy and delicate, and every bite will have you craving more. The cream cheese gives these pancakes a subtle tang...
Omelette with Feta Cheese and Spinach
This delicious omelette packs a lot of flavour with its combination of tangy feta cheese and earthy spinach. The fluffy eggs cooked to perfection hold the savoury filling together, making every bite a burst of taste and texture. Enjoy it as a low-car...
Omelette with Vegetables and Cheddar Cheese
This keto-friendly omelette is filled with a variety of vibrant vegetables and delicious cheddar cheese. Made with fluffy eggs, it's the perfect hearty and satisfying breakfast that will keep you feeling full and energised throughout the day. The com...
Herb Omelet
This herb omelette is a delicious and satisfying breakfast option for those following a ketogenic diet. Packed full of flavour, the recipe combines a variety of herbs that complement each other perfectly. The omelette is light and fluffy, making it t...
Ricotta Cheese with Sunflower Seeds
This recipe is a delightful combination of creamy ricotta cheese and crunchy sunflower seeds. It is a keto-friendly dish that can be enjoyed as a quick breakfast or a healthy snack. The ricotta cheese is smooth and flavourful, while the sunflower see...
Frittata with Mushrooms and Cheddar Cheese
This frittata is packed with savoury and satisfying flavours. A fluffy and hearty egg base is combined with earthy mushrooms and rich, melty cheddar cheese. Perfect for any meal of the day, this keto-friendly frittata will keep you feeling full and f...
Chocolate Tahini Smoothie
This rich and creamy smoothie is a deliciously satisfying way to start your day or fuel your body post-workout. Made with a decadent blend of chocolate and tahini, this smoothie is a fantastic way to enjoy your favourite indulgent flavours while stay...
Yogurt with Mascarpone and Blueberries
This creamy keto-friendly dessert starts with a base of rich and tangy yoghurt, which is then elevated with the addition of smooth and luxurious mascarpone cheese. The combination of these two dairy delights creates a luscious and velvety texture tha...
Eggs with Courgette and Tomato
This delicious and satisfying dish is perfect for those following a ketogenic diet. The combination of eggs, courgette, and tomato provides a great balance of protein and vegetables to start your day off right. The eggs are cooked to perfection, with...