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Yogurt with Mascarpone, Seeds, and Berries

Yogurt with Mascarpone, Seeds, and Berries

5 MINUTES
This creamy and refreshing yoghurt with mascarpone is the perfect way to start your day on a ketogenic diet. This recipe combines the tangy flavour of yoghurt with the rich taste of mascarpone cheese, providing a delectable contrast in every spoonful. Mixed with crunchy seeds and juicy berries, this recipe not only satisfies your cravings but also provides essential nutrients your body needs. Low in carbohydrates, you can indulge in this breakfast treat without worrying about straying from your keto lifestyle.

Ingredients:
 
2 drops Vanilla Extract
 
4 drops Liquid Stevia
 
157g Greek Yoghurt
 
2 tbsp Mascarpone
 
1.5 tbsp Pumpkin Seeds
 
2 tbsp Blueberries
 
20g Strawberries
 
1 tbsp Sunflower Seeds
Nutritional Information
385
Calories
12g
Carbs
29g
Fat
19g
Protein
Instructions:
1.

Combine Greek yoghurt, mascarpone, vanilla extract, and stevia liquid in a bowl

2.

Top with pumpkin seeds, sunflower seeds, blueberries, and strawberries

Enjoy!*NOTE: feel free to use frozen berries

**NOTE: feel free to substitute our suggested sweetener with any other sugar-free sweetener you have and adjust the sweetness to your liking