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Omelette with Feta Cheese and Spinach

Omelette with Feta Cheese and Spinach

10 MINUTES
This delicious omelette packs a lot of flavour with its combination of tangy feta cheese and earthy spinach. The fluffy eggs cooked to perfection hold the savoury filling together, making every bite a burst of taste and texture. Enjoy it as a low-carb breakfast or quick and easy lunch or dinner option that will surely satiate your appetite while keeping you on track with your ketogenic diet. So grab your skillet and whip up this mouthwatering omelet in just a few minutes!

Ingredients:
 
2 Egg(s)
 
55g Feta Cheese
 
1 pinch Salt
 
1 pinch Ground Black Pepper
 
225g Spinach
 
2 tbsp Soy Milk
 
10ml Olive Oil
Nutritional Information
452
Calories
8g
Carbs
33g
Fat
28g
Protein
Instructions:
1.

Heat the pan with oil

Sauté the spinach for a few minutes

Fold in the feta cheese and cook until just warm

Set aside

2.

Lightly whisk the eggs with milk and ground black pepper in a medium bowl

3.

Pour the egg mixture into the preheated pan and swirl the pan ensuring a thin, round omelette is formed

Briefly cover with a tight-fitting lid until the surface egg is almost cooked

4.

Spoon the warmed spinach and feta cheese onto one side of the omelette

Cover again for about 1 min

5.

Transfer the omelette onto a serving plate

Fold the omelette in half to enclose the filling

Enjoy!