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Egg & Tomato Scramble

Egg & Tomato Scramble
10 MINUTES
This simple and savoury dish is perfect for a quick and easy low-carb breakfast or lunch. The fluffy scrambled eggs are cooked to perfection and combined with juicy, ripe tomatoes for a burst of fresh flavour with every bite. The rich and creamy texture of the eggs pairs perfectly with the sweetness of the tomatoes, making this a mouth-watering meal that's sure to satisfy. Plus, it's packed with healthy fats and protein, making it a great option for those on a ketogenic diet. Whether you're looking for a quick breakfast on-the-go or a satisfying lunchtime meal, this egg and tomato scramble is a delicious and nutritious option you won't want to miss.
Ingredients:
 
80g Tomatoes
 
1 clove Garlic Cloves
 
1 tbsp Olive Oil
 
1 tbsp Water
 
3 Egg(s)
 
1 pinch Salt
 
1 pinch Ground Black Pepper
 
2 tbsp Dill
Nutritional Information
407
Calories
12g
Carbs
31g
Fat
22g
Protein
Instructions:
1.

In a bowl, combine tomato and dill, set aside

In another bowl, beat the eggs with water and garlic

2.

Heat oil in a skillet over medium heat and pour in the egg mixture

Cook and stir gently until the eggs are nearly set

3.

Mix in the tomato mixture, a pinch of salt, and ground black pepper

Cook and stir until the eggs are completely set and the tomato is heated through

Serve on a plate and enjoy!