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Frittata with Mushrooms and Cheddar Cheese

Frittata with Mushrooms and Cheddar Cheese
30 MINUTES
This frittata is packed with savoury and satisfying flavours. A fluffy and hearty egg base is combined with earthy mushrooms and rich, melty cheddar cheese. Perfect for any meal of the day, this keto-friendly frittata will keep you feeling full and fuelled with healthy fats and protein. Whether you're enjoying it for breakfast, lunch, or dinner, you'll love the flavourful and hearty combination of the mushrooms and cheddar cheese. And best of all, this recipe is low-carb and keto-friendly, making it a guilt-free indulgence that will help you stay on track with your healthy eating goals.
Ingredients:
 
2 Egg(s)
 
2 pinches Salt
 
2 pinches Ground Black Pepper
 
1.5 tbsp Double Cream (Heavy Cream)
 
1.5 tbsp Butter
 
50g (0.66 cup) Shiitake Mushrooms
 
15g (0.50 cup) Spinach
 
25g Cheddar Cheese
Nutritional Information
533
Calories
5g
Carbs
47g
Fat
21g
Protein
Instructions:
1.

Preheat the oven to 180°C

2.

In a bowl, whisk the eggs and add grated cheddar cheese, 36% fat double cream, a pinch of salt, and a pinch of ground black pepper

Set aside

3.

Melt the butter in an oven-safe skillet over medium heat

Add chopped shiitake mushrooms, spinach and season with a pinch of salt and a pinch of ground black pepper

4.

Pour the whisked eggs and cheddar cheese mixture into the skillet

5.

Place the skillet in the oven and bake for about 15-20 min or until the eggs set

Enjoy!