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Fried Eggs
This recipe for Fried Eggs is a delicious and satisfying meal, perfect for breakfast or any time of the day. The eggs are cooked to perfection, with a crispy outer layer giving way to a warm, runny yolk. The dish is made even more delectable with the...
Yogurt with Mascarpone, Chia and Blueberries
Looking for a tasty and healthy keto breakfast or snack option? Try out this creamy Yogurt with Mascarpone, Chia, and Blueberries recipe! With a delicious mix of flavours and textures, this dish will satisfy your sweet cravings while keeping you in k...
Yogurt with Seeds
This delicious and refreshing dish is a perfect combination of creamy yoghurt and crunchy seeds. It is a great option for those following a ketogenic diet or simply looking for a low-carb snack. The yoghurt adds a creamy texture and tangy flavour, wh...
Omelet with Asparagus and Parmesan Cheese
This omelette is a delicious and wholesome low-carb breakfast option. Featuring fresh asparagus spears and a generous sprinkle of Parmesan cheese, this omelette is packed with flavour and nutrition. Perfectly cooked to creamy perfection, the omelette...
Tomato and Mozzarella Omelet
This delicious tomato and mozzarella omelette is the perfect way to start your day! Made with fluffy eggs and topped with juicy tomatoes and gooey mozzarella cheese, this omelette is packed with satisfying flavour and filling protein. The tomatoes ad...
Cream Cheese Pancakes with Psyllium Husk
These delicious cream cheese pancakes are a mouth-watering addition to your ketogenic meal plan. The texture of these pancakes is both spongy and delicate, and every bite will have you craving more. The cream cheese gives these pancakes a subtle tang...
Omelette with Feta Cheese and Spinach
This delicious omelette packs a lot of flavour with its combination of tangy feta cheese and earthy spinach. The fluffy eggs cooked to perfection hold the savoury filling together, making every bite a burst of taste and texture. Enjoy it as a low-car...
Toast with Sardines and Cream Cheese
This delightful ketogenic recipe starts with a slice of toasted bread that is topped with creamy and smooth cream cheese. The cream cheese is then elegantly accompanied with the salty flavour of sardines, which makes for an exquisite, high-fat and lo...
Omelette with Vegetables and Cheddar Cheese
This keto-friendly omelette is filled with a variety of vibrant vegetables and delicious cheddar cheese. Made with fluffy eggs, it's the perfect hearty and satisfying breakfast that will keep you feeling full and energised throughout the day. The com...
Herb Omelet
This herb omelette is a delicious and satisfying breakfast option for those following a ketogenic diet. Packed full of flavour, the recipe combines a variety of herbs that complement each other perfectly. The omelette is light and fluffy, making it t...
Ricotta Cheese with Sunflower Seeds
This recipe is a delightful combination of creamy ricotta cheese and crunchy sunflower seeds. It is a keto-friendly dish that can be enjoyed as a quick breakfast or a healthy snack. The ricotta cheese is smooth and flavourful, while the sunflower see...
Pizza Omelet with Parmesan Cheese
This keto-friendly Pizza Omelet with Parmesan Cheese is the perfect way to start your day with a nutritious and delicious meal. This omelet is filled with all the classic pizza toppings like tomato sauce, mozzarella cheese, and savory pepperoni, all...
Frittata with Mushrooms and Cheddar Cheese
This frittata is packed with savoury and satisfying flavours. A fluffy and hearty egg base is combined with earthy mushrooms and rich, melty cheddar cheese. Perfect for any meal of the day, this keto-friendly frittata will keep you feeling full and f...
Chocolate Tahini Smoothie
This rich and creamy smoothie is a deliciously satisfying way to start your day or fuel your body post-workout. Made with a decadent blend of chocolate and tahini, this smoothie is a fantastic way to enjoy your favourite indulgent flavours while stay...
Fried Egg with Ham
This low-carb, high-fat recipe is perfect for anyone following a keto diet. The dish features a perfectly fried egg paired with a savoury slice of ham. The egg is fried to perfection with a runny yolk and crispy edges, while the ham adds a salty flav...
Eggs with Beef Sausage
This ketogenic recipe features a delicious combination of savoury beef sausage and protein-packed eggs. The dish is perfect for those who are looking for a high-fat, low-carb meal that will keep them feeling full and satisfied for hours. The beef sau...
Yogurt with Mascarpone and Blueberries
This creamy keto-friendly dessert starts with a base of rich and tangy yoghurt, which is then elevated with the addition of smooth and luxurious mascarpone cheese. The combination of these two dairy delights creates a luscious and velvety texture tha...
Omelet Rolls with Ham
Omelet rolls with ham are a delicious and savoury breakfast option that are perfect for anyone looking to start their mornings off on the right foot. With fluffy eggs rolled up with juicy ham, these rolls are packed full of flavour and protein that w...
Eggs with Courgette and Tomato
This delicious and satisfying dish is perfect for those following a ketogenic diet. The combination of eggs, courgette, and tomato provides a great balance of protein and vegetables to start your day off right. The eggs are cooked to perfection, with...
No-Bread Ham Sandwich
This tantalising keto recipe brings together the savoury flavour of juicy sliced ham, creamy mayo, and crisp veggies, all without any bread in sight! Instead, it swaps out the carb-heavy bread for layers of succulent ham, so you can dig into a low-ca...