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Eggs with Beef Sausage

Eggs with Beef Sausage
15 MINUTES
This ketogenic recipe features a delicious combination of savoury beef sausage and protein-packed eggs. The dish is perfect for those who are looking for a high-fat, low-carb meal that will keep them feeling full and satisfied for hours. The beef sausage adds a rich and flavoursome twist to the classic egg breakfast, while the eggs provide plenty of healthy fats and protein. Whether you're following a ketogenic diet or simply looking for a tasty and filling breakfast option, this recipe is sure to be a hit!
Ingredients:
 
1 tbsp Olive Oil
 
75g Beef Sausage
 
2 Egg(s)
 
1 pinch Salt
 
1 pinch Ground Black Pepper
 
2 sprigs Parsley
 
70g Tomatoes
Nutritional Information
522
Calories
5g
Carbs
45g
Fat
25g
Protein
Instructions:
1.

Heat olive oil in a nonstick frying pan over medium-high heat

Add sliced beef sausage and fry for 7-10 min

2.

Into the same pan, crack eggs

Cook everything until the egg whites are set

Season with salt and ground black pepper

3.

Transfer the fried eggs with sausage on a plate

Garnish with parsley and serve with tomato

Enjoy!