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Yogurt with Seeds and Strawberries

Yogurt with Seeds and Strawberries
5 MINUTES
This delicious ketogenic recipe is a perfect combination of creamy yoghurt, nutty seeds and sweet strawberries. The cool and smooth texture of the yoghurt, mixed with crunchy seeds and juicy strawberries creates a delicious contrast of flavours and textures. The dish is perfect for breakfast or as a post-workout snack, providing you with a healthy and satisfying low-carb option. With only a few simple ingredients, you can whip up this quick and easy recipe in no time, making it a convenient option for busy mornings or lazy afternoons. So, grab your spoon and dig into this deliciously nutritious treat!
Ingredients:
 
1.5 tbsp Mascarpone
 
125g Greek Yoghurt
 
2 drops Liquid Stevia
 
2 drops Vanilla Extract
 
0.5 tbsp Pumpkin Seeds
 
50g Strawberries
 
1 tsp Sesame Seeds
 
1 tsp Sunflower Seeds
 
1 tsp Flaxseed
Nutritional Information
364
Calories
13g
Carbs
27g
Fat
17g
Protein
Instructions:
1.

Mix Greek yoghurt, vanilla extract, stevia liquid, and mascarpone in a bowl

2.

Top with halved strawberries, sunflower seeds, pumpkin seeds, flaxseed, and sesame seeds

Enjoy! *NOTE: feel free to use frozen berries

**NOTE: feel free to substitute our suggested sweetener with any other sugar-free sweetener you have and adjust the sweetness to your liking