Yogurt with Berries and Chia Seeds

This delicious ketogenic recipe combines the creaminess of yoghurt with the natural sweetness of fresh berries and the added crunch of chia seeds. The tangy and refreshing flavours of yoghurt are complemented by the juicy and vibrant colours of the berries, which are full of antioxidants and fibre. Chia seeds not only add texture and crunch, but also provide a source of healthy fats and protein to keep you satiated throughout the day. Whether you enjoy this recipe as a quick breakfast, a satisfying snack or a light dessert, it is the perfect way to add more flavour and nutrition to your low-carb diet.