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Turkey Steak with Creamy Asparagus

Turkey Steak with Creamy Asparagus

15 MINUTES
This recipe features a delicious and protein-packed turkey steak that is perfectly seared to perfection. The savoury and juicy turkey complements the tender and flavourful asparagus, providing a satisfying and nutritious meal. A creamy and indulgent sauce made with wholesome ingredients takes this dish to the next level, providing a rich texture and taste that lingers on your taste buds. Whether you're following a ketogenic lifestyle or just looking for a hearty meal, this recipe is sure to satisfy your cravings and leave you feeling nourished and satisfied.

Ingredients:
 
120g Turkey Breast
 
50g Asparagus
 
2.5 tbsp Double Cream (Heavy Cream)
 
1.5 tbsp Olive Oil
 
2 tsp Sesame Seeds
 
3 pinches Italian Seasoning
 
3 pinches Smoked Paprika
 
3 pinches Salt
 
1 clove Garlic Cloves
 
2 pinches Ground Black Pepper
 
4 leaves Lettuce
Nutritional Information
570
Calories
13g
Carbs
44g
Fat
33g
Protein
Instructions:
1.

In a bowl, combine half of the olive oil, minced garlic, salt and ground black pepper

Add turkey breast and toss well

2.

Heat a grill or a grill pan over medium-high heat

Add turkey breast and grill for about 3-5 min on each side or until it cooks through

Keep the turkey breast warm for serving

3.

Meanwhile, fill a saucepan with water and bring it to the boil

Arrange the asparagus in the boiling water and cover for 2 min

Remove from the saucepan, cool under cold water and set aside

4.

In a separate saucepan, add double cream, Italian herbs, smoked paprika and salt

Mix constantly until the sauce heats through

5.

Serve grilled turkey breast with cooked asparagus and lettuce

Garnish lettuce and asparagus with the rest of the olive oil and a sprinkle of salt

6.

Drizzle prepared sauce on top of the turkey steak and sprinkle with sesame seeds

Enjoy!