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Tofu Curry

Tofu Curry
15 MINUTES
This tofu curry recipe provides a hearty and flavourful meal that's perfect for anyone following a ketogenic diet. The creamy and aromatic curry sauce combines perfectly with the tender and protein-rich tofu, creating a balanced and satisfying dish. The delicate spices and herbs complement the tofu's texture, creating a delicious savoury taste that's sure to satisfy your cravings for a warm and comforting meal. Whether you're a long-time tofu fan or looking to try something new, this dish will surely please your palate and keep you feeling full and satisfied. Best served with steamed veggies or cauliflower rice, this tofu curry is a simple yet delicious meal that's sure to become a staple in your ketogenic recipe collection.
Ingredients:
 
2 tbsp Olive Oil
 
175g Tomatoes
 
1 clove Garlic Cloves
 
225g Tofu
 
1 pinch Ground Cinnamon
 
1 pinch Ground Ginger
 
1 pinch Ground Coriander (Ground Cilantro)
 
1 pinch Curry Powder
 
2 tsp Parsley
 
80ml Water
Nutritional Information
656
Calories
20g
Carbs
49g
Fat
39g
Protein
Instructions:
1.

In a blender combine canned tomatoes, water, garlic, ground cinnamon, ground ginger, coriander, and curry powder

Blend until smooth and set aside

2.

Drain off the excess liquid of tofu and slice into small cubes

3.

Heat olive oil in a medium saucepan over medium heat

Add tofu and cook until brown

4.

Then pour the tomato mixture and simmer for 5-7 min

5.

Sprinkle with parsley and serve in a bowl

Enjoy!