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Spinach Scrambled Eggs

Spinach Scrambled Eggs
10 MINUTES
This delicious and satisfying breakfast dish combines tender spinach leaves with fluffy scrambled eggs, creating a nutrient-packed meal that will keep you energised throughout the day. The eggs are cooked to perfection, with a creamy texture that melts in your mouth, while the spinach adds a subtle earthy flavour and a boost of vitamins and minerals. Whether you're following a ketogenic diet or simply looking for a healthy and delicious breakfast option, these spinach scrambled eggs are the perfect way to start your day.
Ingredients:
 
120g Spinach
 
25g Cheddar Cheese
 
5g Butter
 
2 Egg(s)
 
1 pinch Ground Black Pepper
 
1 tbsp Single Cream
 
1 pinch Salt
Nutritional Information
367
Calories
3g
Carbs
28g
Fat
23g
Protein
Instructions:
1.

Crack eggs into a bowl

Add single cream, salt, freshly ground black pepper, and whisk together

2.

Heat butter in a frying pan over medium-high heat

Add courgette and cook, stirring, just until beginning to wilt, for about 1 min

3.

Add the egg mixture into the pan with courgette

Cook over medium heat, pushing the egg mixture back and forth with a spatula, for about 3 min

4.

Then add Cheddar cheese and cook until the cheese starts to melt, for about 30 sec

Serve and enjoy!

5.

NOTE: feel free to use frozen vegetables