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Salmon with Feta Cream Cheese Dip

Salmon with Feta Cream Cheese Dip
15 MINUTES
This delicious and easy-to-make recipe features tender and flaky salmon paired with a tangy and savoury feta cream cheese dip. The salmon is seasoned with a blend of herbs and spices, which perfectly complements the creamy dip. This dish is not only mouthwatering, it's also low-carb and high in healthy fats - making it a perfect option for those following a ketogenic diet. Give this recipe a try and impress your family and friends with a flavourful and healthy meal!
Ingredients:
 
40g Lettuce
 
25g Courgette (Zucchini)
 
2 tbsp Feta Cheese
 
1 tbsp Olive Oil
 
1 pinch Salt
 
1 pinch Ground Black Pepper
 
10ml Lemon Juice
 
30g Cherry Tomatoes
 
1.5 tbsp Cream Cheese
 
100g Salmon Fillet
 
1 clove Garlic Cloves
Nutritional Information
537
Calories
11g
Carbs
43g
Fat
28g
Protein
Instructions:
1.

Season salmon with salt and ground black pepper

2.

Heat olive oil in a pan over medium heat

Add the salmon and fry until nicely browned, for 4-5 min on each side (cooking time depends on the thickness of salmon)

Test the salmon for doneness by poking the thickest part with a chopstick or fork, the salmon should flake

If not, fry for 1-2 min more, or until the salmon just flakes

3.

Meanwhile, place softened cream cheese, feta cheese, lemon juice, and garlic in a small bowl

Mix well with a fork

4.

Assemble fried salmon, courgette, cherry tomatoes, and lettuce on a plate

Serve with the feta cream cheese dip on the side

Enjoy!