Preheat an oven to 200°C
Line a baking sheet with parchment paper
Mix together mayonnaise, parmesan cheese, dill, and mustard
Place the salmon fillet on the baking sheet and smear the mayonnaise mixture on top
Roast in the oven for about 10 min or until the crust is browned
Serve and enjoy!
Learn tips and tricks for managing your Ketogenic journey.
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The Ketogenic Diet, or "Keto" for short, is a low-carb, high-fat diet that has gained popularity in recent years for its potential health benefits. The basic principle behind the Keto diet is to switch the body's primary source of fuel from carbohydrates to fats, thereby sending the body into a state of ketosis. This state is characterized by higher levels of ketone bodies in the blood, whic...
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The combination of a ketogenic diet and intermittent fasting has become increasingly popular in the health and fitness industry. Both lifestyles have been shown to improve mental cognition, promote weight loss, and increase energy levels, among other benefits. However, many individuals find it challenging to incorporate intermittent fasting into their already established ketogenic diet. The ...
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