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Quiche with Broccoli and Mozzarella Cheese

Quiche with Broccoli and Mozzarella Cheese
40 MINUTES
This tasty dish is a perfect breakfast option for those practising a ketogenic diet. The rich and creamy quiche is made with a delicate, flaky crust and filled with savoury broccoli and melted mozzarella cheese. With every bite, you will savour the incredible combination of flavours and textures that simply melt in your mouth. Whether you enjoy it hot or cold, for breakfast or dinner, this quiche is sure to become a favourite in your ketogenic recipe collection.
Ingredients:
 
0.5 tbsp Olive Oil
 
2 Egg(s)
 
1 pinch Salt
 
1 pinch Ground Black Pepper
 
1 tbsp Double Cream (Heavy Cream)
 
30g (0.33 cup) Broccoli
 
30g (0.33 cup) Mozzarella Cheese
Nutritional Information
354
Calories
3g
Carbs
28g
Fat
19g
Protein
Instructions:
1.

Preheat the oven to 180°C

2.

Chop the broccoli into small pieces

Place the broccoli into a greased pie dish with olive oil, sprinkle over half the cheese, and set aside

3.

In a bowl, crack the eggs, then add double cream, salt, and ground black pepper

Whisk well to incorporate air into the egg mixture to make it light and fluffy

4.

Pour the egg mixture over the broccoli and top with the remaining cheese

5.

Bake for 30-35 min, until the mixture stays firm when jiggled

Enjoy!