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Pork Chop with Healthy Salad

Pork Chop with Healthy Salad
15 MINUTES
Indulge in the rich and savoury flavours of the Pork Chop with Healthy Salad - a delectable ketogenic recipe that's perfect for those who are looking for a healthy and delicious meal. The juicy pork chop is seasoned to perfection, with tender meat that's cooked just right, and nicely browned on the outside. Paired with a fresh and crisp salad, this dish is a fantastic way to satisfy your cravings while also keeping on track with your dietary goals. Every bite is bursting with flavour, and you won't even miss the carbs. It's a meal that's hearty enough for any time of day and satisfying enough to keep you full and energised throughout your busy schedule.
Ingredients:
 
80g Spinach
 
1 tbsp Olive Oil
 
1 tsp Butter
 
2 pinches Salt
 
2 pinches Ground Black Pepper
 
1 tbsp Lemon Juice
 
240g Cherry Tomatoes
 
150g Pork Chop
Nutritional Information
613
Calories
12g
Carbs
47g
Fat
38g
Protein
Instructions:
1.

Season the pork chop with a pinch of salt and a pinch of ground black pepper

2.

Melt butter in a grill pan over medium-high heat

Add pork chop and cook for 7-8 min on each side until golden brown

3.

In a bowl, combine spinach, cherry tomatoes, olive oil, lemon juice, a pinch of salt, and a pinch of ground black pepper

4.

Serve fried pork chop on a plate with prepared salad

Enjoy!