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Pad Thai Courgette

Pad Thai Courgette
15 MINUTES
This delicious and healthy recipe for Pad Thai Courgette is sure to be a hit with everyone who loves Thai cuisine. Instead of traditional noodles, this recipe uses courgette noodles, which are high in nutrients and low in carbohydrates, making it a perfect ketogenic dish. The courgette noodles are sautéed in a flavourful sauce made from coconut aminos, garlic, ginger, and other aromatic ingredients, creating a savoury and satisfying meal. Topped with your favourite protein, like shrimp or chicken, this Pad Thai Courgette recipe is a unique and nutritious take on a classic Thai dish.
Ingredients:
 
1 clove Garlic Cloves
 
100g Prawns (Shrimp)
 
1 Egg(s)
 
5g Ginger
 
1 tbsp Lime Juice
 
1 tbsp Coriander (Cilantro)
 
70g Courgette (Zucchini)
 
1 tbsp Sesame Oil
 
2 tsp Soy Sauce
 
3 tbsp Double Cream (Heavy Cream)
 
1 drop Liquid Stevia
Nutritional Information
523
Calories
13g
Carbs
42g
Fat
25g
Protein
Instructions:
1.

Heat half of the sesame oil in a large frying pan

Add garlic and ginger

Saute for 30 sec, then, add rinsed shrimps and cook for 3-4 min or until pink

Add tamari and stevia liquid

Stir well and transfer to a bowl

2.

Using a spiralizer or vegetable peeler julienne the courgette

3.

Whisk the egg/eggs together with double cream, then, in the same pan heat the remaining sesame oil on low heat

Add the egg mixture to the pan and cook stirring constantly for 1 min

Throw in courgette noodles and stir until the egg is cooked through and the noodles are coated

4.

Add shrimps to courgette noodle pan and mix everything well, then, transfer onto a plate, squeeze some lime juice and sprinkle coriander

Enjoy!