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Omelette with Cheese and Vegetables

Omelette with Cheese and Vegetables
15 MINUTES
This delicious and filling omelette is perfect for a ketogenic diet. Loaded with savoury cheese and a variety of fresh vegetables, it is a healthy and flavourful way to start your day. The omelette is fluffy and light, with a golden-brown exterior that gives way to a warm and comforting centre. With the perfect blend of protein and healthy fats, this dish will keep you satisfied and energized all morning long. Whether you are following a keto diet or simply looking for a delicious and nutritious breakfast option, this omelette is sure to be a crowd-pleaser.
Ingredients:
 
50g (1.00 cup) Lettuce
 
2 tbsp Cheddar Cheese
 
1 tbsp Olive Oil
 
50g Rocket (Arugula)
 
2 Egg(s)
 
2 pinches Salt
 
2 pinches Ground Black Pepper
 
100g Cherry Tomatoes
 
2 tbsp Double Cream (Heavy Cream)
 
1 pinch Dried Basil
Nutritional Information
577
Calories
9g
Carbs
49g
Fat
24g
Protein
Instructions:
1.

In a bowl, whisk the eggs with double cream, a pinch of salt, and ground black pepper

Mix in grated cheddar cheese

2.

Heat half of the olive oil in a pan over medium-high heat

Pour the egg mixture and let it sit for a few minutes

Lower the heat and continue to cook until the egg mixture cooks through

3.

Fold the omelette in half and slide it onto the plate

Serve with chopped lettuce, rocket, and halved cherry tomatoes

Drizzle the remaining olive oil over the salad, sprinkle with salt, ground black pepper, and dried basil

Enjoy!