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Omelette with Cauliflower

Omelette with Cauliflower
20 MINUTES
This delicious omelette is a perfect combination of creamy eggs and tender cauliflower florets. Packed with healthy fats and protein, it's a great way to start your day on a nutritious note. The cauliflower adds a subtle flavour and an interesting texture to the dish, making it both satisfying and flavourful. Whether you're following a ketogenic diet or just looking for a wholesome breakfast option, this omelette with cauliflower is sure to be a hit.
Ingredients:
 
135g Cauliflower
 
1 tbsp Olive Oil
 
2 Egg(s)
 
1 pinch Salt
 
1 pinch Ground Black Pepper
 
1 tbsp Double Cream (Heavy Cream)
 
2 tbsp Mozzarella Cheese
 
1 tsp Parsley
Nutritional Information
467
Calories
9g
Carbs
39g
Fat
21g
Protein
Instructions:
1.

Heat half of the olive oil in a frying pan

When hot, add the cauliflower florets and cook until tender

Season with salt and ground black pepper

Set aside

2.

Whisk eggs and double cream together for the omelette

3.

Heat the rest of the olive oil in the frying pan and add the egg mixture

4.

As eggs start to set, use a rubber spatula to drag cooked edges into the centre of the pan

Tilt the pan to let the uncooked egg fall to the edge of the pan

Stop stirring when the mixture is nearly cooked to allow it to set into an omelette

Add cauliflower and mozzarella to the omelette and fry until the mozzarella cheese melts

5.

Serve the omelette on a plate and garnish it with fresh parsley

Enjoy!