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Omelette with Bell Pepper and Broccoli

Omelette with Bell Pepper and Broccoli
10 MINUTES
This keto-friendly omelette is the perfect way to start your day! Loaded with fresh bell peppers and nutrient-packed broccoli, this dish is both delicious and healthy. The fluffy eggs are cooked to perfection and filled with colourful, tender veggies that add a satisfying crunch to every bite. It's a quick and easy recipe that's perfect for busy mornings or lazy weekends. Whether you're following a ketogenic diet or simply trying to eat healthier, this omelette is a tasty and satisfying option that will leave you feeling full and energised all morning long.
Ingredients:
 
0.5 tbsp Olive Oil
 
2 Egg(s)
 
1 pinch Salt
 
1 pinch Ground Black Pepper
 
60g Broccoli
 
25g Cheddar Cheese
 
30g Bell Peppers
 
1 clove Garlic Cloves
 
1 tbsp Parsley
Nutritional Information
380
Calories
11g
Carbs
27g
Fat
22g
Protein
Instructions:
1.

In a bowl, whisk the eggs with a pinch of salt and ground black pepper

Stir in the cheddar cheese and fresh parsley

2.

Heat the olive oil in a frying pan over medium heat

Add the minced garlic, broccoli florets, and bell pepper, and cook for a few minutes

3.

Pour the egg mixture over the vegetables

4.

Cover the frying pan with a lid and cook the omelette for 1-2 min or until the eggs are set

Serve on a plate and enjoy! feel free to adjust the seasoning to your taste or use your favourite spices instead