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Omelette with Asparagus and Smoked Salmon

Omelette with Asparagus and Smoked Salmon
10 MINUTES
This delicious recipe combines the savoury richness of smoked salmon with fresh, crispy asparagus in a fluffy omelette. The creamy omelette is cooked to perfection and then topped with the bright green asparagus spears and slices of the tender smoked salmon, creating an irresistible combination of flavours and textures. Each bite is a mouthwatering blend of salty, smoky salmon and earthy, crunchy asparagus, all enveloped in the light and airy omelette. Perfect for a weekend breakfast or a quick and satisfying lunch, this omelette will keep you energised and full while sticking to your ketogenic diet.
Ingredients:
 
30g Smoked Salmon Fillet
 
1 handful Spinach
 
40g Asparagus
 
2 Egg(s)
 
1 pinch Salt
 
1 pinch Ground Black Pepper
 
50g Cherry Tomatoes
 
1 tbsp Double Cream (Heavy Cream)
 
1 tbsp Olive Oil
Nutritional Information
402
Calories
5g
Carbs
33g
Fat
20g
Protein
Instructions:
1.

In a bowl, whisk the eggs with double cream, salt, and ground black pepper

2.

Heat half of the olive oil in a pan over medium-high heat

Add asparagus and fry for 2-3 minutes

Remove from the pan

3.

In the same pan drizzle the rest of the olive oil and pour in the egg mixture

Let it sit for a few minutes

4.

Lower the heat and continue to cook until the egg mixture cooks through

5.

Fold the omelette in half and slide it onto the plate

Serve with asparagus, smoked salmon, spinach, and cherry tomatoes

Enjoy!