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Omelet with Cherry Tomatoes and Asparagus

Omelet with Cherry Tomatoes and Asparagus

10 MINUTES
This omelette recipe is perfect for those following a ketogenic diet. It features a fluffy omelette filled with juicy cherry tomatoes and crisp asparagus. The burst of flavours in every bite will make your taste buds dance with excitement. It's a great way to start your day or even enjoy as a quick and easy lunch. Plus, it's low in carbs, high in protein, and can be ready in just minutes!

Ingredients:
 
60g Asparagus
 
50g Parmesan Cheese
 
10ml Olive Oil
 
3 Egg(s)
 
1 pinch Salt
 
1 pinch Ground Black Pepper
 
2 pinches Dried Oregano
 
50g Cherry Tomatoes
 
1 tbsp Parsley
 
2 pinches Dried Basil
Nutritional Information
565
Calories
10g
Carbs
40g
Fat
41g
Protein
Instructions:
1.

In a bowl, whisk the eggs with a pinch of salt, ground black pepper, dried oregano, and dried basil

Stir in the parmesan cheese

2.

Heat the olive oil in a frying pan over medium heat

Add the asparagus and cook for a few minutes

3.

Pour the egg mixture over the asparagus and add the cherry tomatoes on top

4.

Cover the frying pan with a lid and cook the omelette for 1-2 min or until the eggs are set

Serve on a plate, season with dried oregano and dried basil, and garnish with fresh parsley

Enjoy!