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Ham and Egg Omelet

Ham and Egg Omelet

10 MINUTES
This Ketogenic Ham and Egg Omelet is a perfect breakfast option to kickstart your day on a healthy note. This omelet is packed with protein and healthy fats to keep you full and satisfied until lunchtime. The fluffy eggs hug a generous amount of diced ham and are cooked perfectly. This omelet is quick and easy to make, making it the perfect option for a busy weekday morning. The combination of the savoury ham and creamy eggs provides a tasty and filling start to your day. Plus, it's a great recipe option for those following a low-carb or keto diet.

Ingredients:
 
25g Cheddar Cheese
 
1 tbsp Butter
 
2 Egg(s)
 
1 pinch Salt
 
0.5 tbsp Hot Sauce
 
15g Ham
 
1 tbsp Parsley
Nutritional Information
380
Calories
2g
Carbs
31g
Fat
22g
Protein
Instructions:
1.

Combine eggs, salt, and hot sauce (optional) in a bowl and whisk the ingredients with a fork

2.

Melt the butter in a frying pan over medium heat

Pour the egg mixture into the pan

Cook until the egg mixture starts to set, or for about 5 min

3.

Then, add chopped ham and cheddar cheese to the egg mixture

Cook for an additional 1-2 min until the eggs are set

4.

Garnish the omelet with parsley and enjoy!