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Ham and Cheese Egg Roll

Ham and Cheese Egg Roll
10 MINUTES
The Ham and Cheese Egg Roll is a tasty, low-carb option that's perfect for breakfast or lunch. This recipe combines the classic flavours of ham and cheese with the satisfying texture of an egg roll. With its crispy exterior and gooey, melty centre, this savoury treat is sure to please. Plus, since it's keto-friendly, you can enjoy it without any guilt or worry about straying from your diet. Try making a batch of these egg rolls ahead of time and storing them in the fridge or freezer for a quick and easy meal or snack on-the-go. Whether you're a fan of ham and cheese or just looking for a delicious, low-carb option, the Ham and Cheese Egg Roll is a must-try.
Ingredients:
 
3 tbsp Feta Cheese
 
25g Ham
 
3 tsp Butter
 
2 Egg(s)
 
1 pinch Salt
 
1 pinch Ground Black Pepper
 
50g (0.50 cup) Rocket (Arugula)
 
1 pinch Garlic Powder
 
1 pinch Italian Seasoning
Nutritional Information
370
Calories
5g
Carbs
29g
Fat
22g
Protein
Instructions:
1.

In a small bowl, whisk the eggs, garlic powder, Italian seasoning, salt, and ground black pepper

2.

Melt butter in a frying pan, then pour in the egg mixture

3.

Swirl the frying pan until the egg mixture is evenly spread and thin

4.

Cover with a lid and leave to cook for 2 min

5.

Gently lift the cooked egg/eggs mixture from the frying pan with a clean spatula onto a plate

6.

Add ham, feta cheese, rocket leaves, then roll up

Serve and enjoy!