In a bowl, combine half of the olive oil, salt, dried Marjoram, and ground black pepper
Add chicken breast and toss well
Heat a grill or a grill pan over medium-high heat
Add chicken and grill for about 4-5 min on each side or until cooked through and no pink inside
In a bowl, combine rocket, courgette, cucumber, halved Isle of Wight tomatoes, feta cheese, and chicken slices
Drizzle with lemon juice and the remaining olive oil
Sprinkle with sesame seeds and enjoy!
Learn tips and tricks for managing your Ketogenic journey.
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The Ketogenic Diet, or "Keto" for short, is a low-carb, high-fat diet that has gained popularity in recent years for its potential health benefits. The basic principle behind the Keto diet is to switch the body's primary source of fuel from carbohydrates to fats, thereby sending the body into a state of ketosis. This state is characterized by higher levels of ketone bodies in the blood, whic...
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