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Grilled Beef Steak with Broccoli

Grilled Beef Steak with Broccoli
15 MINUTES
This hearty and satisfying dish features a tender and juicy grilled beef steak paired with perfectly roasted broccoli. The steak is cooked to your desired level of doneness and seasoned with a blend of savoury spices, while the broccoli is lightly seasoned with salt and pepper and roasted to bring out its natural sweetness. The rich and meaty flavour of the beef pairs perfectly with the hearty and nutritious broccoli, making this a tasty and keto-friendly option for any meal.
Ingredients:
 
100g Broccoli
 
30g Olive Oil
 
2 pinches Salt
 
1 pinch Ground Black Pepper
 
0.5 tbsp Lemon Juice
 
1 pinch Dried Oregano
 
1 pinch Dried Thyme
 
50g Cherry Tomatoes
 
100g Beef Fillet
 
1 pinch Garlic Powder
 
1g Rosemary
Nutritional Information
593
Calories
9g
Carbs
48g
Fat
31g
Protein
Instructions:
1.

Add broccoli to a steamer (or you can use a pot with a metal strainer or colander) and steam for about 10 min or until tender but still bright green

2.

For the marinade, in a bowl, combine half of the olive oil with garlic powder, dried thyme, dried oregano, a pinch of salt, and ground black pepper

Mix well

3.

Rub the beef fillet with marinade

4.

Heat a grill (or a grill pan) and add the beef fillet

Grill for a few minutes on each side until medium-raw or until the desired doneness

5.

Serve beef steak with cherry tomatoes and broccoli

Season vegetables with a pinch of salt

Drizzle with the remaining olive oil and lemon juice

Garnish the steak with fresh rosemary

Enjoy!