Cookie Notice
This website uses cookies to enhance user experience and gather analytical data to better improve our services.
See our Privacy Policy for more information.

Frittata with Smoked Salmon

Frittata with Smoked Salmon
15 MINUTES
A delicious and protein-packed frittata with a smoky twist. This easy-to-make dish contains fluffy eggs, tender vegetables, and flavorful smoked salmon. Perfect for a low-carb breakfast, brunch or lunch, this frittata is sure to keep you full and satisfied. The mild smoky flavour of the salmon adds a unique depth of flavour that perfectly complements the creamy eggs and veggies. Serve with a side salad or some fresh fruit for a complete keto-friendly meal.
Ingredients:
 
55g Smoked Salmon Fillet
 
35g Asparagus
 
2 tbsp Water
 
1.5 tbsp Butter
 
2 Egg(s)
 
1 pinch Salt
 
1 pinch Ground Black Pepper
 
1.5 tbsp Double Cream (Heavy Cream)
 
2 pinches Garlic Powder
 
2 pinches Mixed Herbs
 
4 tbsp Cheddar Cheese
Nutritional Information
676
Calories
5g
Carbs
56g
Fat
35g
Protein
Instructions:
1.

Place chopped asparagus in a microwave-safe bowl, add water, and cover

Microwave for 1-2 min until tender-crisp

2.

In a medium bowl, whisk eggs, double cream, cheddar cheese, mixed herbs, garlic granules, salt, and freshly ground black pepper

3.

Heat the butter in a medium non-stick frying pan over medium-low heat, just for a few minutes until melted

Add asparagus, chopped salmon, and egg mixture

Cover with a lid and cook for a few minutes over low heat, until the eggs set

Serve and enjoy!