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Fried Eggs with Bacon and Veggies

Fried Eggs with Bacon and Veggies
5 MINUTES
This delicious ketogenic recipe features a classic breakfast combination of fried eggs and crispy bacon, elevated with the addition of flavorful vegetables. The eggs are cooked to golden perfection, with a crispy white and a rich and runny yolk, while the bacon adds a savoury and satisfying crunch. The bed of veggies provides a fresh and colourful pop of nutrients, balancing out the richness of the eggs and bacon. This recipe is perfect for a quick and easy breakfast, or for a hearty brunch with friends and family.
Ingredients:
 
1 tbsp Olive Oil
 
15g Bacon
 
2 Egg(s)
 
1 pinch Salt
 
1 pinch Ground Black Pepper
 
50g Cherry Tomatoes
 
3 leaves Lettuce
 
40g Courgette (Zucchini)
Nutritional Information
381
Calories
4g
Carbs
32g
Fat
19g
Protein
Instructions:
1.

Fry the bacon slices in a pan on medium-high heat until crispy

Remove the crispy bacon from the pan and set it on paper towels to drain

2.

Meanwhile, heat the olive oil in a separate pan over medium heat

Crack the eggs straight into the pan and cook for about 2-3 min or until the desired doneness

Season with salt and freshly ground black pepper

3.

Serve fried eggs on a plate together with fried bacon, lettuce, halved cherry tomatoes, and sliced courgette

Adjust the seasoning to taste or use other favourite spices instead

Enjoy!