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Fried Eggs with Bacon and Tomatoes

Fried Eggs with Bacon and Tomatoes
10 MINUTES
This recipe brings together the classic breakfast trio of eggs, bacon, and tomatoes in a delicious and high-protein combination. The eggs are fried to perfection, with the yolks runny and the whites cooked through. The bacon is crispy, adding a smoky flavour and a satisfying crunch. The tomatoes bring a refreshing and juicy element to the dish, balancing out the rich flavours of the eggs and bacon. This recipe is perfect for those following a ketogenic diet, as it is high in healthy fats and low in carbs. Enjoy this hearty and flavoursome breakfast any time of day!
Ingredients:
 
50g Bacon
 
1 tbsp Butter
 
30g (1.00 cup) Rocket (Arugula)
 
2 Egg(s)
 
1 pinch Salt
 
1 pinch Ground Black Pepper
 
50g Cherry Tomatoes
 
1 tbsp Parsley
Nutritional Information
550
Calories
5g
Carbs
44g
Fat
33g
Protein
Instructions:
1.

Melt the butter in a frying pan and fry the bacon over medium heat until crisp

Remove the crispy bacon from the pan and set it on kitchen roll to drain

2.

Crack the eggs into the pan with the bacon grease

Season with salt and freshly ground black pepper

Fry the eggs until they reach the desired doneness

3.

Transfer the fried eggs onto a plate and serve with bacon, halved cherry tomatoes, and rocket leaves

Sprinkle chopped parsley on top, and enjoy!