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Creamy Garlic Prawn Risotto

Creamy Garlic Prawn Risotto
15 MINUTES
This indulgent dish boasts a creamy and rich blend of seafood and rice. The tender and succulent prawns are cooked to perfection and paired with a rich, velvety risotto that's infused with the sharp flavour of garlic. The creamy risotto soaks up the delicious juices from the prawns, creating a savoury and satisfying taste that will dazzle your senses. Every bite is bursting with bold flavours and a luscious texture that's sure to impress even the most discerning palates. This dish is perfect for anyone looking for a hearty, yet healthy, meal that's packed with protein and flavour.
Ingredients:
 
1 clove Garlic Cloves
 
60g Cauliflower
 
3 tbsp Parmesan Cheese
 
0.5 tbsp Olive Oil
 
110g Prawns (Shrimp)
 
1 tbsp Butter
 
1 pinch Salt
 
1 pinch Ground Black Pepper
 
0.5 tbsp Lemon Juice
 
3.5 tbsp Double Cream (Heavy Cream)
 
4 leaves Basil
Nutritional Information
693
Calories
12g
Carbs
55g
Fat
37g
Protein
Instructions:
1.

Place cauliflower in a food processor and pulse until the mixture resembles rice

Set aside

2.

Melt butter in a nonstick frying pan over medium heat

Add prawns, garlic, lemon juice, and cook for 3-4 min

3.

To the pan with prawns, add olive oil, cauliflower rice, and cook for 2-3 min more

4.

Then add double cream, parmesan cheese, salt, and ground black pepper

Stir well

5.

Reduce heat to low, cover the pan and cook while stirring occasionally until cauliflower is creamy and tender, for 6-8 min

6.

Serve with basil leaves

Enjoy!