Place the courgette in a colander and sprinkle with a pinch of salt
Thoroughly mix salt into courgette with hands and let sit for a few minutes
Preheat the oven to 350°F/175°C
Grease one portion-sized ovenproof baking dish with olive oil
With clean hands, squeeze out as much liquid from the courgette as possible
Place the courgette into a bowl
In a separate bowl, add eggs, double cream, a pinch of salt, and ground black pepper into a mixing bowl and beat until frothy
Layer alternating cheddar cheese and courgette until used up
Gently pour the egg mixture over the quiche
Bake for about 20 min or until the quiche is browned and just slightly soft in the middle
Remove from the oven and let cool to room temperature before serving
Enjoy!
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