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Courgette Noodles with Minced Pork

Courgette Noodles with Minced Pork
15 MINUTES
This dish is a delicious and healthy take on spaghetti bolognese. Instead of traditional pasta, it features courgette noodles, which are low in carbs and high in nutrients. The noodles are topped with savory and flavorful minced pork, seasoned with a mix of spices and herbs. The dish is finished off with a sprinkle of grated parmesan cheese, adding a final touch of richness and flavor. This recipe is perfect for those following a ketogenic or low-carb diet, as it is packed with protein and healthy fats while remaining low in carbs.
Ingredients:
 
80g Tomatoes
 
3 tbsp Parmesan Cheese
 
1 tbsp Olive Oil
 
1 pinch Salt
 
1 pinch Ground Black Pepper
 
100g Courgette (Zucchini)
 
4 leaves Basil
 
90g Minced Pork (Ground Pork)
Nutritional Information
587
Calories
8g
Carbs
45g
Fat
39g
Protein
Instructions:
1.

Cut the courgette into thin, noodle-like strips, or use a vegetable spiralizer

2.

Heat half of the olive oil in a frying pan over medium heat and add minced pork, salt, and ground black pepper

Cook the pork stirring from time to time, until it becomes brown and crispy, about 6-7 min

Add tomato and cook 4 more min, stirring occasionally

3.

Meanwhile, in a different pan, heat the remaining olive oil over medium heat

Add the courgette noodles and cook for 2-3 min, until tender

4.

Serve the courgette noodles on a plate and top with the pork mixture and parmesan cheese

Garnish with basil leaves

Enjoy!