Cut courgette into thin, noodle-like strips, or use a vegetable spiralizer
Toss with salt and place in a colander to drain for 10 min
Heat olive oil in a pan over medium-high heat
Add courgette noodles and cook for 3-5 min, until tender
Add cream cheese, cheddar cheese, and ground black pepper to the pan with courgette noodles and stir well
Serve the courgette noodles on a plate with cherry tomatoes and spinach
Enjoy!
Learn tips and tricks for managing your Ketogenic journey.
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