Cut the courgette into thin, noodle-like strips, or use a vegetable spiralizer
Bring water to a light boil in a saucepan
Add salt
Stir the water in circles to create a swirl using a spoon
Crack the egg into the moving water
Let the egg simmer for 3 min and remove them from the water using a slotted spoon
In the meantime, prepare the sauce
Mix double cream, soured cream, and grated cheddar cheese in a bowl
Set aside
In a frying pan over medium heat add bacon and fry on both sides until crispy
Remove from the pan
Add minced garlic into the pan and stir-fry for 30 sec
Add sauce in and stir until you have a creamy mixture and bring it to a simmer
Add the courgette pasta in and cook for 1-2 min
Do not overcook
Season with salt and ground black pepper
Crumble fried bacon on top and add the poached egg
Enjoy!
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